Weeknight · HarvestGuide.ca
Oven-Baked Chicken Fingers
Ingredients
- 600 g chicken breast, cut into strips
- ½ cup flour; 2 eggs, beaten
- 1½ cups breadcrumbs or panko
- ½ cup grated Parmesan; 1 tsp paprika, salt, pepper
- Oil, for drizzling
Instructions
- Heat the oven to 220 °C. Toast the breadcrumbs in a dry pan until golden; mix with the Parmesan and seasoning.
- Set up three bowls: flour, beaten egg, and the breadcrumb mix.
- Coat each chicken strip in flour, then egg, then breadcrumbs, pressing to stick.
- Arrange on a lined tray (or a rack over a tray); drizzle with a little oil.
- Bake about 20 minutes, until golden and cooked to 74 °C inside.
From HarvestGuide.ca — https://harvestguide.ca/recipes/oven-baked-chicken-fingers-canada/
Always adjust canning process times for your altitude and follow a tested Canadian recipe.